Here is an article a fellow S&C coach shared with me recently. It's from the NSCA, which normally just publishes "silly bullshit" (as Rip would say), however this article definitely struck home in regards to the standard lifting programs I've observed, not only here at Muskingum College, but most other high school and collegiate weightrooms and their belief that certain physical tests (such as the bench press, vertical jump, etc) are the end-all-be-all of human performance exercises.
Check it out.
The NFL Combine: Does It Predict Performance in the National Football League?
Original Research
Journal of Strength & Conditioning Research. 22(6):1721-1727, November 2008.
Kuzmits, Frank E; Adams, Arthur J
Abstract:
Kuzmits, FE and Adams, AJ. The NFL combine: does it predict performance in the National Football League? J Strength Cond Res 22(6): 1721-1727, 2008-The authors investigate the correlation between National Football League (NFL) combine test results and NFL success for players drafted at three different offensive positions (quarterback, running back, and wide receiver) during a recent 6-year period, 1999-2004. The combine consists of series of drills, exercises, interviews, aptitude tests, and physical exams designed to assess the skills of promising college football players and to predict their performance in the NFL. Combine measures examined in this study include 10-, 20-, and 40-yard dashes, bench press, vertical jump, broad jump, 20- and 60-yard shuttles, three-cone drill, and the Wonderlic Personnel Test. Performance criteria include 10 variables: draft order; 3 years each of salary received and games played; and position-specific data. Using correlation analysis, we find no consistent statistical relationship between combine tests and professional football performance, with the notable exception of sprint tests for running backs. We put forth possible explanations for the general lack of statistical relations detected, and, consequently, we question the overall usefulness of the combine. We also offer suggestions for improving the prediction of success in the NFL, primarily the use of more rigorous psychological tests and the examination of collegiate performance as a job sample test. Finally, from a practical standpoint, the results of the study should encourage NFL team personnel to reevaluate the usefulness of the combine's physical tests and exercises as predictors of player performance. This study should encourage team personnel to consider the weighting and importance of various combine measures and the potential benefits of overhauling the combine process, with the goal of creating a more valid system for predicting player success.
(C) 2008 National Strength and Conditioning Association
Friday, January 23, 2009
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