ath⋅lete – noun:
a person trained or gifted in exercises or contests involving physical agility, stamina, or strength; a participant in a sport, exercise, or game requiring physical skill.
Tuesday, April 21, 2009
Why CrossFit is Better Than Whatever the Fuck You're Doing
I'm a 23 year old CrossFit trainer and Olympic Weightlifting coach. I recently graduated from Muskingum College and ended my position as the head strength and conditioning coach for the men's wrestling team. Currently, I coach out of CrossFit Middle Tennessee where we offer our group classes, individual and team Olympic Weightlifting and personal training. Online programming for individual athletes and teams are also available.
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